Hi  , I  am Yalda Malekian .

A certified Fitness and corrective exercise coach with over 24 years of experience . 

I help people reduce joint pain , prevent injeries , improve posture and feel confident in their bodies through personalized workouts and fun group calsses , 

Whether you are joining me at private studio or training online from home , my goal is it make fitness enjoyable , safe and sustainable for you .

LET's move better and feel stronger together !